{"product_id":"haleem-seeds","title":"Haleem Seeds","description":"\u003ch1\u003eHaleem Seeds\u003c\/h1\u003e\n\u003cp\u003eHaleem Seeds, also known as \u003cstrong\u003eGarden Cress Seeds\u003c\/strong\u003e or \u003cstrong\u003eAliv Seeds\u003c\/strong\u003e, are tiny reddish-brown seeds obtained from \u003cem\u003eLepidium sativum\u003c\/em\u003e. Traditionally valued in Indian cuisine and Ayurvedic wellness practices, these seeds are known for their distinctive earthy, slightly peppery flavour and naturally occurring protein, fibre, iron, and other nutrients. They are commonly used in traditional preparations and can be a nutritious addition to everyday diets.\u003c\/p\u003e\n\u003ch2\u003eHealth Benefits\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eSupports Everyday Nutrition:\u003c\/strong\u003e Haleem Seeds provide plant-based protein, dietary fibre, iron, and other naturally occurring nutrients that can complement a balanced diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupports Digestive Wellness:\u003c\/strong\u003e Their natural fibre content can support healthy digestion and digestive regularity when consumed as part of a varied diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupports Iron Intake:\u003c\/strong\u003e Haleem Seeds are naturally valued as a source of iron, an essential mineral that contributes to normal red blood cell formation and oxygen transport.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupports Bone \u0026amp; Muscle Health:\u003c\/strong\u003e They contain naturally occurring minerals such as calcium and phosphorus that contribute to normal bone and muscle function.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRich in Natural Plant Compounds:\u003c\/strong\u003e Haleem Seeds contain naturally occurring plant compounds and nutrients that contribute to their traditional nutritional value.\u003c\/p\u003e\n\u003ch2\u003eFlavor Profile \u0026amp; How to Use It\u003c\/h2\u003e\n\u003cp\u003eHaleem Seeds have a \u003cstrong\u003eslightly peppery, earthy and mildly bitter\u003c\/strong\u003e flavour.\u003c\/p\u003e\n\u003cp\u003eThey can be \u003cstrong\u003esoaked in water or milk\u003c\/strong\u003e and incorporated into traditional preparations. They can also be added to laddoos, smoothies, porridge, salads, and homemade energy snacks. Start with a small quantity and follow the recommended serving instructions on the product label.\u003c\/p\u003e\n\u003ch2\u003eStorage\u003c\/h2\u003e\n\u003cp\u003eStore in a \u003cstrong\u003ecool, dry place away from direct sunlight and moisture\u003c\/strong\u003e. Keep the container tightly sealed after opening to preserve freshness, flavour, and quality.\u003c\/p\u003e","brand":"Jungle Jadi","offers":[{"title":"Default Title","offer_id":56087077585201,"sku":null,"price":100.0,"currency_code":"INR","in_stock":true}],"url":"https:\/\/junglejadi.com\/products\/haleem-seeds","provider":"Jungle Jadi","version":"1.0","type":"link"}