Indian Cinnamon

Botanical Name: Cinnamomum verum
Common Name: Indian Cinnamon / True Cinnamon
Ayurvedic Name: Dalchini
Ayurvedic Classification: Twak

Overview
Naturally aromatic spice made from carefully selected cinnamon bark. Rich in natural essential oils and known for its warm, sweet and woody flavour.

Key Benefits

• Supports healthy digestion
• Helps maintain healthy blood sugar levels
• Rich in natural antioxidants
• Supports healthy metabolism
• Provides warming and soothing properties

Usage

• Serving: ½–1 tsp (1–3 g) daily
• Add to tea, warm water, milk, smoothies, desserts or curries
• Use as a flavouring spice in everyday cooking
• Store in a cool, dark, dry place protected from moisture and light