Licorice Root (Mulethi)
Mulethi (Licorice Root)
Mulethi (also known as Licorice Root or Yashtimadhu) is the dried root of the Glycyrrhiza glabra plant. Revered in Ayurveda, Traditional Chinese Medicine, and herbal wellness traditions for thousands of years, Mulethi is celebrated for its naturally sweet taste and soothing properties. Rich in beneficial plant compounds, antioxidants, and flavonoids, this time-honored herb is widely used to support respiratory health, digestion, immunity, and overall wellness. Its naturally pleasant flavor and versatile use make Mulethi a popular choice for herbal teas and traditional wellness remedies.
Health Benefits
Naturally rich in antioxidants and bioactive compounds, Mulethi offers a variety of everyday wellness benefits:
Supports Respiratory Health
Mulethi is traditionally used to soothe the throat and support healthy respiratory function. It helps comfort the throat and promotes overall respiratory wellness, especially during seasonal changes.
Soothes the Digestive System
Traditionally valued for digestive comfort, Mulethi helps support a healthy digestive tract and may help soothe occasional stomach discomfort when consumed as part of a balanced diet.
Supports Immune Health
Rich in naturally occurring antioxidants and plant compounds, Mulethi helps support the body's natural immune defenses and overall well-being.
Rich in Antioxidants
The natural flavonoids and phytonutrients found in Mulethi help protect cells from oxidative stress and support long-term health.
Promotes Overall Wellness
As a treasured Ayurvedic herb, Mulethi supports daily vitality and contributes to balanced health when enjoyed regularly as part of a healthy lifestyle.
Naturally Refreshing
Its pleasant, naturally sweet flavor makes Mulethi a popular herbal ingredient for teas and wellness drinks without the need for added sugar.
Supports Oral Wellness
Traditionally, Mulethi has been used to promote oral hygiene and help maintain fresh breath and healthy gums.
Flavor Profile & How to Enjoy
Mulethi has a naturally sweet, smooth, and mildly earthy flavor with subtle herbal notes. It can be enjoyed on its own or blended with herbs like ginger, tulsi, cinnamon, or fennel for a comforting herbal tea.
For daily wellness, steep 1–2 small pieces (or 1 teaspoon of cut root) in hot water for 5–10 minutes and enjoy as a soothing herbal infusion. Mulethi can also be added to herbal tea blends, kadha, warm water, or traditional Ayurvedic preparations.
Store in an airtight container in a cool, dry place away from moisture and direct sunlight.
Tip: Brew Mulethi with ginger and tulsi for a naturally soothing herbal tea that's perfect for everyday wellness and seasonal comfort.